Everyone associates the Spring with sunshine, positivity and the re-awakening of nature. It is no secret that during this season the 'inner goddess' in women also awakens, hoping to spruce and pamper herself after the Winter. With the warmer weather, more and more ladies begin to make active use of the full range of beauty care products; keeping their skin, hair and nails intact, or relaxing with a pleasant massage. The of our health centre, Ārija Bušmane, often discovers that demand for such is very high throughout Spring, when women want to treat themselves (or their partners wish to do the same)! 

Nowadays, in our automated, machine-driven world, it is often the case that our more sedentary lifesyles result in the accumulation of excess weight.  To counteract the negative effects of this type of lifestyle, one has to first of all  take a good look at the things one consumes, and then try to get to grips with some sort of physical exercise regime. 

When Autumn is here in all its glory, women wish - as in all seasons - to feel beautiful, desirable and seductive. The damp weather tends to bring many unhappy moments, mainly in connection with facial skin complaints: cold weather causing unwanted blemishes and spots, and the skin becomming dry and very sensitive. To protect themseves against changes in the weather, and give their skin a vitamin boost, ladies are recommended to use face masks: a pleasant procedure not only for the skin, but also the well-being. Adoria offers free consultations with our cosmetic artist Sintija Kronberga, who is able to identify the best ways to comfort the face, and care for it correctly. Please note: this offer is usually for a limited period only!